Wednesday, May 9, 2012

ITALIAN BAKED SPINACH CASSEROLE


Italian Baked Spinach Casserole


This a a very tasty side dish.

Ingredients:

Cooking spray
6 eggs
1 1/2 cups low-fat, part-skim ricotta cheese
1 tablespoon instant minced onion
2 teaspoons flour
1/2 teaspoon salt, optional
1/2 teaspoon dry mustard
1 package (10 oz.) frozen chopped spinach, cooked, drained and pressed
Parsley, optional

Directions:

Evenly coat 1 1/2 quart casserole or baking dish with cooking spray.  Set aside.

In medium bowl, beat together eggs, cheese, onion, flour, salt, if desired, and mustard until well blended.Stir in spinach. Pour into prepared dish.

Bake in preheated 350° F oven until knife inserted near center comes out clean, about 30 to 35 minutes.

Garnish with parsley, if desired.


4 to 6 servings

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